She shared a video on Instagram showcasing her “happy gym dance”. The reason was that it was Sunday the next day. We get it Soha, we do. Dressed in an all-black ensemble, the actress held the ...

Surrounded by proud friends and family, seven Newburyport High student athletes on Wednesday celebrated their college ...

Planet Fitness, 2000 Cooper Foster Park Road in Lorain, honored United States military veterans Nov. 11 by dedicating a wall of photos of its members when they were in the service. The wall display, ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

“I visited the Happy Streets on Commercial Street where there was a dog show. The person conducting it announced a little puppy that was up for adoption. He was a 30-day-old labrador ...

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Virat Kohli, who once celebrated sweets as freely as he celebrated scoring runs, is now the fitness icon of Indian cricket.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

Her odds of succeeding Gary Lineker as the next Match of the Day host have shortened dramatically, but Kelly Cates seems ...

As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen ...

After a near-death experience, the boxer is preparing, his wife by his side, for his big fight against Jake Paul.