With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Brown rice vs. quinoa: 1 has more protein, fiber and healthy fats, dietitians say The #1 burger chain in the US is not Five Guys or McDonald's, according to customers. See the top 20.