Tiernan Lynch has hailed the contribution of defender Logan Wallace. The teenager was handed an Irish Premiership debut in ...

Rachel McClusky, fitness instructor and founder of The Recharge Method, shares her top wellness gifts for the holiday season, ...

James McCarthy, who enjoyed a stellar debut season at Everton in 2013-14 after joining from Wigan, turns 34 years old today ...

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

Thirty-five people were killed in southern China after a car plowed into crowds exercising in the grounds of an outdoor sports center on Monday evening, according to police.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Australian fitness influencer Steph Claire Smith has announced her second pregnancy in an emotional Instagram post.

An Arsenal hero has compared current Gunners captain Martin Odegaard to one of his legendary former team-mates.

Liverpool head coach Arne Slot has delivered a fitness update ahead of Premier League clash with Aston Villa at Anfield on ...

The likely return to fitness of former skipper Kane Williamson gives selectors a healthy headache ahead of the visit of ...

Exclusive: Yutaka Nakamura could help Briton to overcome issues which have plagued her career since US Open triumph ...