Students who hoped to squeeze in a quick workout at the Nelson Fitness Center on Nov. 7 and 8 may have found their exercise ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

If we were to break it down by monthly costs, this treadmill clocks in at under $13 per month — far less than the price of ...

So, we did the hard work for you and rounded up some of the best cable machine exercises for weight loss, according to Domenic Angelino, CPT from International Personal Training Academy (IPTA), and ...

Any space can benefit from choosing the best home gym equipment to suit your budget ... use the best workout apps instead to roll out your exercise mat and do your own thing at home.

"Humans are uniquely built to carry like that, so this is not some fad, it's not some exercise machine. It's something we're innately built to do." Rucking can be considered "cardio for people who ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

This fitness DVD set is perfect for seniors that are looking to stay active ... These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...