Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Just like movie reboots, leg day is revered by some and conspicuously ... of the weight—supporting a single dumbbell with ...

I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

Even a brisk 20-minute stroll on your lunch break provides plenty of health benefits, so it’s worth putting one foot in front ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of the best of the best in sports.

The garden takes root in the memory as much as in the soil, and can bring solace to the traveller far from home.

Admit it… some dogs are so extra and dramatic that they’ll put the finest actors in Hollywood to shame. Some of our furry ...

The Golden Retriever Rescue and Adoption of Needy Dogs is getting ready for its biggest fundraiser Nov. 15 at the Mellwood Arts Center. GRRAND is dedicated to helping find homes for displaced dogs.

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

Her adorable dog's leash was also red making for a cute matching photo opportunity. The Husky-German Shepherd mix had a smile on his face as he took in the sights and smells of Manhattan.