Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

BREVARD COUNTY • COCOA, FLORIDA – Harmony Farms will host “Blizzard at the Barn” on December 8 at 2205 Pluckebaum Road in Cocoa. The event is set for 1 p.m.-4 p.m. and includes hands-on equine ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...

Uncover the impressive features of Claude 3.5, from video note-taking to advanced AI apps. See its potential in diverse ...

While researchers found that doing HIIT exercises improved cognitive function the most, other intense exercise can also be ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

In today’s world, the ability to adapt and shift your thinking is essential. Learning new skills not only boosts your ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...