A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

The Clarkson's Farm star says the weight loss jabs have had a host of impacts on him. Mounjaro appears to be much loved by ...

As a tumultuous year comes to an end, the New York Times Opinion politics writer Michelle Cottle talks to the columnists David French and Jamelle Bouie about the year that was — the damage done by the ...

A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...

During a senior overnight team bonding trip, Drew Esper faced a challenge that'd seem easy for pretty much anyone else.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

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