Pilates routine is designed to help you build strength, flexibility, and control, all while celebrating your unique body.

Whether you're getting excited about the crisp autumn days outside or kicking off a new workout routine, Athleta is a ...

To find the best versions out there, we consulted personal trainers, fitness enthusiasts and even a physician. The best tummy ...

Hand-washing shoes is usually the best practice, but some white sneakers and shoes are safe in the washing machine. To check, ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in four colors. It has a loose fit with extra room in the shoulders, chest, and waist.

Along with the fabric’s overall smoothing support and fast-drying qualities, the workout leggings come with a flat back drop ...

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

For me, this was almost unnoticeable until I looked up close as I opted for the black colourway but it's something to bear in mind if you're going for a lighter colour. While some workout leggings can ...

May we present the tennis dress, a put-together upgrade to the leggings you usually wear. This was described by one reviewer ...

A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life NASA Pulls Its Satellites From Jeff Bezos's Rocket's First Flight, as ...