Part of forming your own identity is defining yourself by the traits that make you unique. To do this, you categorize others as belonging to your group – based on characteristics that matter to you, ...

Traditional impostor syndrome arises when people doubt their hard-earned success. AI impostor syndrome, on the other hand, ...

In the strife around world events, we’ve forgotten the most important principle: We alone control our life experience.

A new report about race and racism in child safeguarding reveals local areas are failing to address the safeguarding needs of Black, Asian and Mixed ...

Learn how to break free from harsh self-criticism and embrace constructive self-reflection to boost self-esteem and mental ...