Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Gilas Pilipinas coach Tim Cone said holding a public practice for the benefit of the basketball-crazy Filipino fans will not ...

Philadelphia City Council will take up a bill to require health insurance and a higher minimum wage for concession workers at ...

Over three days, seven teams will claim the title of State Champions, but another winning team is the city hosting them.

One player who will likely benefit from the host of suspensions at Sunderland is Dan Ballard. The centre-back has had a ...

Nottingham Forest could be amongst the clubs to benefit as FIFA looks to trial new system amid continuing VAR complaints ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

Political parties are baying for action calling fraud accused president of the South African Football Association (Safa) ...

The Premier League has been beset by VAR controversies since its introduction in 2019, but FIFA is now considering a new ...