If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

You’re never too young to make a difference. Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

The changes will go toward improved technology, upgraded fitness rooms and expanded programs — but some members say the ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Walmart's deals on fitness equipment weren't just ... "Excellent piece of equipment," a shopper said. "Once you tighten ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...