A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also ...

The Nets announced on Friday that Russell will not be playing in Saturday's game at the Philadelphia 76ers due to a right ankle sprain. Russell suffered his ankle sprain in the third quarter of ...

INDIANAPOLIS -- Pacers veteran point guard T.J. McConnell sprained his right ankle in the fourth quarter of Sunday's game against the Clippers and did not return. McConnell scored 13 points on 5 ...

Manchester United have been hit with an injury scare ahead of their game at ... expected to miss the rest of the season after suffering ankle ligament damage, while Luke Shaw, Mason Mount and ...

sensation when the injury occurs. Examine the ankle, may order x-ray to make sure not broken. Get physio involved to start exercise program to get the ankle back to normal. May take up to 6 weeks ...

Eric Gordon is the latest to deal with an injury as he has been out dealing with a right wrist sprain. After seeing a couple of specialists, coach Nick Nurse gave the latest on Gordon's injury as time ...

Grounding techniques are exercises that may help you refocus on the present moment to distract yourself from anxious feelings. You can use grounding techniques to help create space from ...

They seem to be picking up right where they left off as they announced Justin Edwards left the practice early after spraining his ankle ... other changes to the injury report.

A sprained toe can happen for many reasons and ... However, anyone can get turf toe, including people who do not exercise on artificial turf. People who push off hard to start running on a track ...

Arizona State freshman center Jayden Quaintance will make his return from an ankle injury on Tuesday when ASU hosts No. 5 Houston. Head coach Bobby Hurley told Arizona Sports’ Bickley & Marotta ...