This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...

Caraveo concedes in Colorado District 8 fight Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture Ukraine says it intercepts radio communications from North ...

Philadelphia police are investigating after they say a teen was shot in Port Richmond Sunday night.

The stunning shooting deaths of five teenagers in just as many days has shaken a city that’s become far too familiar with gun violence, and families mourning their children’s unfulfilled ...

The other teen, whose name has not been released, was shot twice in the chest in a hallway of an Albany Houses apartment building on St. Mark’s Ave. near Troy Ave. about 7:15 p.m. Sunday, cops said.

Your support makes all the difference. Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing down mental decline, researchers say.

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

Four teenagers were fatally shot across the Big Apple in as many days – a violent stretch that saw two of the young victims gunned down on the grounds of public housing developments, authorities ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...

The Blount County Sheriff's Office is asking for the public's assistance in locating three missing teens out of Maryville. BCSO said the teens were reported missing by their families on Saturday ...