An earthquake interrupted a restorative justice session and left me reflecting on grief, identity, and the people we reach ...

It's too easy to get locked into either letting life come to you or seizing the day. Learn how you can live the dance of ...

Recent research shows stimulant attention-deficit/hyperactivity disorder (ADHD) medications may boost alertness and motivation more than attention. Learn what this ...

Source: Gabriel Cirelli / Unsplash I have spent a surprising amount of my life believing that the answer to almost any problem is to try harder. If something isn't working, I work at it. I make a plan ...

Some of the heaviest burdens my patients have carried have never appeared on an MRI, a blood test, or a medical record. They arrive smiling. They apologise for taking up my time. They reassure me that ...

Direct-to-consumer attention-deficit/hyperactivity disorder (ADHD) telehealth platforms typically deliver a 20-to-30-minute video visit supported by a self-report ...

What does it look like to provide good post-traumatic social support? To explore this question, I interviewed Dr. Heather ...

Chronic illness requires flexible coping with stressors. Coping can be seen as effective information processing. Coping is a ...

Explore the high-contrast world of BPD through Caravaggio's chiaroscuro and the volatile soundscape of The Doors.

Are you using the right coping strategy for your nervous system? The key is understanding whether your nervous system is over ...

A psychologist who once dismissed mindfulness explains why it feels impossible for emotionally neglected people, and a simple ...

Learn how solutions like overthinking, seeking reassurance, and worrying may become problems when we're trying to figure ...