On the final day of 2024, double Olympic champion Beatrice Chebet made history once again at the Cursa Dels Nassos 5K road ...

On Aug. 5 at the Stade de France, Hodgkinson broke away from the reigning world 800m champion Mary Moraa and world indoor ...

In the headliner event in Paris, the Canadian men’s 4 x 100m relay team achieved a lifelong dream: Olympic gold. The quartet ...

Like the rest of us, Ostrander initially didn’t have high hopes for Georgie, as she was unsure if a miniature dachshund could move its little legs that fast without training. Georgie, however, still ...

The Canadian golden quartet of Andre De Grasse, Aaron Brown, Brendon Rodney and Jerome Blake were named Team of the Year by ...

Put your best foot forward as you charge into 2025, whether you like to follow the trends or forge your own path ...

Lie on your back with your knees bent and feet hip-width apart. Lift your hips and slide a yoga block under your sacrum (lower back). A bolster or a couple of firm pillows also work. Rest your hips on ...

With 43 races completed in 2024, Dykes’s calendar reads like a globetrotter’s dream. He raced in three countries and racked ...

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With 43 races completed in 2024, Dykes’s calendar reads like a globetrotter’s dream. He raced in three countries and racked up 19 starts in Pennsylvania alone. From marathons and ultras to ...