Exercise scientist and physiologist Dr. Mike Israetel took to YouTube to critique the training and dieting methods used by Larry Wheels.

Mitchell Hooper has completed his analysis of the events and decided to reveal his prediction for the upcoming 2025 Arnold Strongman Classic.

Change how you look, feel, and perform in just three months with this progressive three-month bodyweight training plan for ...

Former two-time Figure Olympia Erin Stern walked fans through her landmine superset workout to build the legs and glutes.

Bodybuilding coach Charles Glass says to steer clear of flat presses and offered a technique to minimize the chances of pec ...

Six-time Classic Physique Olympia champion Chris Bumstead discussed his fitness goals that he expects to achieve in 2025.

Arnold Strongman & Strongwoman Classic will consist of six events, which will be divided equally across two days of ...

Bodybuilders James Hollingshead, Iain Valliere, and Seth Feroce offered their top 10 Men's Open picks for the 2025 Arnold Classic.

Dehydration can affect your health, appearance, and performance. But, how can you tell if you are sufficiently hydrated? Here ...

Reigning Ms. Bikini Olympia champion Lauralie Chapados walked fans through her full day of eating ahead of the 2025 Arnold ...

Exercise scientist Dr. Mike Israetel broke down his comprehensive guide on how to achieve your ideal physique for your New ...

Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...