A Utah mom, 33, experienced a potentially deadly heart attack while working out on the treadmill. Justine Carter shares the ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

“Inflammation weakens the blood vessels and leads to atherosclerotic conditions, meaning a buildup of cholesterol in the ...

With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

Sleep isn’t just a luxury—it’s a critical factor in maintaining a healthy heart. Make it a priority to ensure a longer, ...

The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

A morning cup of coffee may do more than just perk you ... Because the study is observational, it can only show a connection between caffeine and heart health, he said. Other factors may actually ...

You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable.