Exercising regularly is one of the best ways to keep your heart healthy and stave off aging, and you don't need to spend hours a week to benefit, according to a cardiologist. Thanks to cutting-edge ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

If you’ve ever woken up with a rapid heart rate after a night of drinking, you are not alone. This article explains why it ...

A Utah mom, 33, experienced a potentially deadly heart attack while working out on the treadmill. Justine Carter shares the ...

During a massive heart attack, a large portion of the heart doesn’t receive oxygen due to a blocked artery. Quick treatment ...

You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable.

Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Here's three main ways to type your blood: One of the easiest and most effective ways to determine your blood type is to have ...

Fitbit’s daily readiness score used to be exclusive to its premium tier subscription, but as of the newest version of the app ...