Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

The women who founded Madison Bollywood Dance seven years ago have built a global community rooted in fitness, friendship, ...

And it wasn't just mental lapses that Tamsen found debilitating, it was the physical symptoms of perimenopause that were just ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

Ivy Nile took to Instagram to reveal she is featured in the newest HERS Magazine. The feature covers "Fighting, Family, and Fitness." ...

"This is a time for women to step into their new world; a world that they can create themselves, finding an outlet for expression, renewed passion, hope and, ultimately, legacy." Aoife Matthews ...

I have a distinct memory of the first time I saw a Black woman in the pages of a popular women's fitness magazine. I did not realize it then, but that was a vicarious experience that encouraged me ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

In footage uploaded to her Instagram on Monday, October 21, Mahomes, 29, showed off her intense fitness routine courtesy ... attached to her ankle. “Many women experience what’s called ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were ... This is a very real thing that many, many women go through." She began saving "obsessively." ...