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Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Water bottles can develop a stubborn mold problem in those rubbery lids and straws. These steps remove tough mold from water bottles so they're safe to drink from.

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...