A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

The Journal of the Academy of Nutrition and Dietetics is the premier source for the practice and science of food, nutrition, and dietetics. The monthly, peer-reviewed journal presents original ...

Following their analysis, the researchers found that those who ate nuts everyday saw a 12 percent lower risk of developing ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

“However, these effects are subtle.” A study in the International Journal of Sport Nutrition and Exercise Metabolism found ...

Take a look back at the Paper of the Year Awards over the past five years, featuring free access to all shortlisted papers and animated video abstracts for all winning papers.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Getting your Trinity Audio player ready... Modern diets designed with nutrition in mind are much more flavorful than the ...

For instance, a meta-analysis of the available science published in the journal Obesity Reviews found that app-based mobile interventions can improve various nutrition behaviors and nutrition-related ...

Robert F. Kennedy Jr. said over the weekend that he intends to terminate 600 employees at the National Institutes of Health ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...