Students who hoped to squeeze in a quick workout at the Nelson Fitness Center on Nov. 7 and 8 may have found their exercise ...

Also, the treadmill might get a bad reputation but it can help you put in the work to prep for a race and learn to run faster ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Trinity Wellness, a massage therapy business in New Braunfels, recently relocated to American Fitness. About the owner ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Kick-start your home workout routine without breaking the bank. These are the best early Black Friday treadmill deals you can shop now.

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...