THE owners of the Swiss ski bar where a horror New Year’s inferno broke out say they haven’t been able to sleep or eat since ...

A woman shared an easy technique she uses before bed and said it works "like magic" to help her fall asleep in a matter of ...

While it may seem like a later bedtime will help your child to sleep better at night, it will in fact do the opposite. Young children who are overtired will find it much more difficult to get some ...

There's a reason you fall into a "food coma" after a big turkey dinner. Here, Canadian dietitian Abbey Sharp shares her ...

Tomorrow, your gut instincts will be stronger than usual. Your feeling tells you right and wrong before the intellect has ...

Sleeplessness is more common than you think. According to a Healthline report, 1 in 3 Americans doesn’t get the recommended ...

DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions ...

Secretary of Homeland Security Kristi Noem made a pit stop in the Bighorn Basin overnight Sunday. Her Coast Guard jet landed ...

It's easy to overdo it during the holidays: Whether it's travel, a lack of sleep or too many treats, this time of year can ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Children who receive smartphones before turning 13 years old face over a 60% higher risk of poor sleep quality and over a 40% ...

Ran Barzilay, a psychiatrist and researcher at Children’s Hospital of Philadelphia, won’t be letting his 9-year-old son get a ...