Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Our staff regularly uses Wear OS watches, but Garmin watches have tricks that tempt us away that Google and Samsung should ...

Zimmer Biomet Holdings, Inc. recently announced a partnership with Arnold Schwarzenegger, who will take on the newly established role of Chief Movement Officer.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Upon arrival, I was greeted by General Manager Brent Graef, whose hospitality and attention to detail reflect the ethos that ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Mike Tyson’s return to the ring against YouTube boxer Jake Paul comes with potential neurological risks for the former ...

By John Harrington When Domhnall Nugent walked into Cuan Mhuire rehab centre in Newry as a homeless alcohol and cocaine ...

Nadezhda Grishaeva, a former professional basketball player and owner of Anvil Fitness Club, is expanding her influence ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...