There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

When adolescents improved their fitness by just 30 seconds on a running test ... A study of more than 17,000 teenagers ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

the link between physical activity and mental health has gained significant attention in mainstream science, highlighting an area where sport and exercise therapists can make a positive impact. While ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...

around a full day job schedule as well as the sport specific training at the MMA or BJJ school. In today’s article, we are going to discuss how to build, select, and execute what we call “mini ...

Sanson Institute for Health Research, University of South Australia, Adelaide, Australia Aim To analyse aerobic fitness and its relationship with sport participation, exercise training and habitual ...

Through these activities, buyers can closely understand and experience the latest sports and outdoor products while ...

I used my experience plus the expertise of Pete Nastasi, a certified sports nutrition coach ... Adding supplements to your fitness routine can be expensive, but it doesn’t have to be.

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

The conference focused on research in physical fitness and health promotion, aiming to promote physical health among people in China and ASEAN countries, foster sports technology exchanges ...