Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Shriners Children’s Shreveport is now offering a new specialty, and opened a new facility Thursday, Nov. 14. Sports medicine ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

This well-known athlete trainer has taken over a 65,000-square-foot fitness center in Peoria, Illinois. Here are his plans.

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

It’s a great performer, with some of the best sleep tracking and health ... sports modes and specialized running features via Pebble Mode The Smart Band 9 is jam-packed with features for a ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. Getting ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

Performing under pressure is never easy. Whether you’re trying to put the puck in the net, win a point on the court, achieve ...