Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

A recent study from University College London (UCL) and the University of Sydney has shown that adding just five minutes of exercise to your daily routine could help lower blood pressure.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...