Northern Cancer Alliance has awarded £200,000 to support more than 30 community projects across the North East and North Cumbria to improve the quality of life for people living with cancer.

Picture the typical retirement community. The images that come to mind probably don’t involve 5-star dining, your own kayak by a private lake, chauffeured trips to the opera, or doing virtually ...

DRUMS – Members of the Butler Twp. Active Adult Center learned simple ways to get in shape both physically and mentally. To “sittercise,” all you need is a chair, said Stephanie Miller, a senior ...

Monday: 9:00 Aerobics; 9:30 Knitting; 10:00 Strength; 10:00 Tai Chi; 11:00 Qigong; 11:45 Senior Lunch Program; 12:45 Bingo; 1:00 Ping Pong Tuesday: 8:45 Men’s Bocce ...

Sittercise is usually prescribed to treat imbalance in the muscles of patients using wheelchairs. One study reported that after an 8-week home-exercise program, pain of wheelchair patients with ...

[Purpose] This study examined the effects of sittercise on elderly subjects' depression and sleep quality. [Subjects] The subjects of this quasi-experimental study were divided into an experimental ...

Home to more than 200 residents, Wesley Manor offers an environment specially designed to care for the physical, emotional and spiritual needs of its residents. Physical activity is important for ...