It's never too late to take up a new instrument. In fact, a new instrument can help keep the mind young and spry. Regardless of your age, here are some of the best musical instruments for Baby Boomers ...

The Mande Milkshakers are getting ready to lead their 8th Mande Kings Day Parade to officially open the '26 Mardi Gras season ...

Presentation: The deadline to register for the Saugerties Adult Learning Community’s second winter presentation of the season ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

A man with a passion for engineering has followed in his father's footsteps by becoming an apprentice at Fawley refinery. In a remarkable coincidence, Mitchell McPhee arrived on the day his dad Andy ...

Show off your photography skills and the sights around town! Click here to submit your Photo of the Day to Patch AM! 1325 ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Notable: Seattle is up to 54% to earn the No. 1 seed after beating the Panthers on Sunday, according to The Athletic's playoff predictor. If they beat the Niners on Saturday night, they'll win the No.