In TODAY.com’s Expert Tip of the Day, a doctor who treats older people shares the No. 1 thing her healthiest older patients ...

Researchers followed 12,409 people who were free of dementia when the study began and had an average age of 56. They assessed ...

When it comes to maintaining brain health, daily brain games like Sudoku and crosswords aren’t enough to protect the mind as you age. Dr. Randy D’Amico, a neurosurgeon at Lenox Hill Hospital, ...

The sit-to-stand test can help assess your muscle strength and balance. Walking speed is an important indicator of aging, with slower speeds linked to higher dementia risk and increased fall risk. The ...

As you age, there’s a pretty good chance you’ll eventually develop high blood pressure, also known as hypertension. In fact, ...

Jean Kittson thought she had a good handle on how to help her mum and dad, both in their 90s, see out their final years, ...

Despite being an essential habit in a healthy routine, sleep is not always easy for a lot of people. Dr Sood shares strategies that can help you sleep better. | Health ...

Time spent outdoors is one of the best parts of a Montana summer, with kids enjoying all the season has to offer. While outdoor activities are great for physical and ...

These grocery store shortcuts cut down on prep time without sacrificing nutrition, making it easier to get a balanced meal or snack on busy days.

"For older adults, these findings suggest that a daily multivitamin could be a helpful, low-risk addition to a healthy lifestyle to support physical well-being as they age, although it is not a ...

At 108 years old, Susan Young Browne likes to drive her blue Subaru everywhere she needs to go. She lives independently in her own house in Dover, Delaware, exercises every day, reads romance novels, ...