There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

A recent study scientists have decoded the intricate metabolic profiles of citrus fruits, shedding light on the ...

Pollinators improve crop quality by influencing plant interactions, boosting nutrition, and enhancing economic value.

Browning also happens with bananas, pears, avocados, peaches, and raw potatoes, among other fruits and vegetables. The ...

The researchers suspect that long-term declines in plant quality may be a largely unnoticed factor in falling animal ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

We’re starting off with an obvious one, use your Apple Watch to record a workout. Using an Apple Watch to track and record ...