I Listened to My Own Heart and Lungs With the 'Thermometer of the Future' ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

New research indicates that men develop cardiovascular disease seven years earlier than women, suggesting that men may ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

Waist-to-height ratio outperforms BMI in predicting heart disease risk, particularly among people who are not classified as ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Sara Rathner is a NerdWallet travel and credit cards expert. She has appeared on the “Today” show and CNBC’s “Nightly Business Report,” and has been quoted in The New York Times, The Washington Post, ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...