But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Robert F. Kennedy Jr. recently pledged to take steps to remove fluoride from public water due to potential health risks, but ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals, there are no ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Combatting dry winter skin finds a delicious solution in the kitchen. Certain foods, rich in vitamins, minerals, and healthy ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

And if you aren’t getting enough through food, a supplement might help. Vitamin and mineral deficiencies don’t directly cause ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...