The first is the type of cushion. There are many different types of meditation cushions, including zafus, zabutons, and crescent-shaped cushions. Each type has its benefits and drawbacks ...

These words ended the sermon last Sunday at the Pagosa Unitarian Universalist (UU) Fellowship as the Reverend Gretchen Haley offered these remarks in a sermon entitled The Woke and the Waking. Rev ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

This kinesiology tape “is a fantastic gift for a yogi who values comfort and versatile support,” says Kristin McGee, a yoga ...

Ponsonby’s newest nail bar promises to level up your manicure experience (and your Instagram feed); Sabrina Carpenter is the ...

We went on our own mission to find some unique yet comforting gifts that anyone on your list would be happy to receive. From ...

It’s been a post- election week of high stress and constant overexposure, no matter which way you slice it. Here at Harper’s ...

Election Day can be an anxiety-inducing experience. From a night of comedy at Long Live Roxbury to a mindful afternoon at Harvard Art Museums, here are some ways to help you unwind.

Escape the crowds in one of these quiet, inspiring wonderlands where you can soak up the sunshine in isolation ...

into a sandy-toned space with floor cushions; the couple’s meditation area. “It’s small and cosy with a beautiful antique wooden piece where I put the things for my prayers. We use it every ...

Our homes are places of retreat and relaxation. They offer a space away from the world where we can truly rest. And of course ...

When you’re at home and within a few feet of your bedroom, bathroom and closets, you may not pay attention to how many things ...