These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Lifeway Foods ( ($LWAY) ) has provided an announcement. At the December 29, 2025 annual shareholders meeting, CEO Julie Smolyansky highlighted ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

​The link was strongest for vascular dementia- eating more high-fat cheese was linked to 29% lower risk of developing the ...

New research shows dairy’s impact on gut health isn’t black and white: milk may increase beneficial gut bacteria and ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Dealing with an upset stomach after consuming dairy items? This may indicate lactose intolerance. Switch to these for similar flavours without discomfort.