This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

While speed-oriented racers may gravitate toward lighter, more minimalist shoes, high-cushion models cater to runners craving a smooth and forgiving ride. With extra thick midsoles designed to ...

A pivotal tool for this activity is a meditation cushion. An excellent cushion for meditation enables you to sustain the correct posture, minimize discomfort, and elevate concentration throughout ...

By David Waldstein Masa Kawai wore his faded Yankees cap on Wednesday as he served customers at the Japanese doughnut shop he owns in Edgewater, N.J. It was two days before Game 1 of a World ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

A seat cushion can provide lumbar support and improve your posture, which in turn helps alleviate lower back pain. In order to identify the best seat cushions, we turned to experts including ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...

Managing stress through yoga, meditation, and a healthy lifestyle ... then repeated three times. Using pillows, cushions, and other furniture as supports, take a seat. Gently cross your left ...

Want to relive that Japanese holiday, or get your eye in before you head overseas? You're in luck, because Melbourne is full of top-tier Japanese restaurants. Whether you’re craving sushi, ramen, ...

Ask a cool guy who makes his cool pants. There’s a good chance they’re made by a Japanese brand you’ve never heard of. Even the phrase “Japanese brand” has become synonymous with ...