This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality ...

Choreographer Celia Rowlson-Hall tells IndieWire about designing the movements and intention to move through trauma for the ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

After a year celebrating inclusive movement and disability sport across the UK, the Every Body Moves powered by Toyota Club of the Year 2025 ...

Frolicme.com is the female-founded ethical erotica platform reshaping how we view sex, consent, and female pleasure. ‘ Gift ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

A radical feminist campaign to respond to gender inequality and violence against women by swearing off sex, dating, marriage and babies is gaining traction with young women around the world. The 4B ...

Strength training, cardio work and flexibility routines can all improve your longevity, but according to trainer Eloise ...