Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

If you're looking to improve your natural nails, like I am, you need to know how to improve the health of your nails, and ...

Silk wrap nails are a low-maintenance option to reinforce and repair damaged or weak nails. The application process for silk ...

Nail artist Kinaya Haug breaks down the threat of acrylic sets and her pro tips to avoid nail damage this season.

Nails quietly reflect what’s happening inside the body, and as the years go by, their structure and behavior naturally change ...

Long, strong, and healthy nails can instantly make your hands look elegant and polished, even without a manicure. But if your nails constantly break, peel, or refuse to grow past a certain length, you ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...

Huber-Millet rejects the idea that glass nails are solely a summer style, observing that heavier, deeper-coloured clothing ...

Testing effectiveness, ease of use and results, we’re confident in our selection (Tori Crowther/The Independent) The Independent and Yahoo will earn a commission from purchases made via links in this ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...