It may seem ironic, but many people are turning to TikTok, a platform known for its endless scroll, for tips on how to put ...
Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...
Brain rot isn’t a scientific term. It has come to refer to content that might be funny nonsense. But it has evolved into a ...
On a flip phone, your messages pop up on the little cover screen. You get to peek and decide if it’s worth opening. Got a ...
Notifications Trigger the Brain’s Reward System At the core of notification addiction is dopamine, a neurotransmitter ...
Tired of unrealistic goals, people are aiming for small, doable actions that fit in their real-life schedules, but make a ...
In my new show, Joe Wicks’ New Year’s Day (showing on New Year’s Day at 11.45am on ITV1), I’m showing quick-fire workouts and ...
Earlier this month, Australia became the first country in the world to enact a social media ban for kids under 16. As the ...
Brick is a magnetic device that helps you drastically limit your screen time and take back your day.
6don MSN
There Were Two Charlie Kirks
A new book by the right-wing activist, who was murdered in September, has moments of seriousness, beauty, and cross-partisan ...
Khaleej Times on MSN
How social media is destroying our ability to be bored, and why that matters
I just spent five weeks at an Ayurvedic retreat in Kerala, India. I went because an intense burnout had left me numb and ...
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