My daughter told me I should start going to the gym. At 79, I'm in the best shape of my life.

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...
Teia Collier on MSN

Low-impact leg moves that build strength without running

Plenty of people want stronger legs, but they would rather skip workouts that involve running or jumping. Sometimes it is ...
inews.co.uk on MSN

At 55, I was a slim gym bunny, but had brittle bones - this is how I reversed it

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...
Golf Digest on MSN

Tiger @ 50: State-of-the-art tech reveals an important metric in Tiger's golf swing

The swing that propelled Tiger to the career grand slam and one of the most dominant stretches in golf history was a more refined version of his younger move, which makes sense, because it was Butch ...