Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

The new program of study will equip students with the correct knowledge and skills to support the physical demands of ...

In 2015, Alex “Ollie” Oliver was medically retired from active duty after serving for more than 20 years in Naval Special ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Immigrant small business owners shared their pandemic recovery stories at a recent Democracy Brewing event, highlighting how ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

The Packers Mentor-Protégé program is seeking mentors and protégés alike. Established businesses looking for a way to give ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...