Pregnancy is good news, however it may bring its share of challenges. It is therefore important to understand and recognise ...

On HealthyWayEvents.com, Regal Medical Group, Inc. and Lakeside members can browse through daily offerings of free fitness ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Jillian Michaels, celebrity fitness trainer and nutritionist, rejoiced President-elect Donald Trump ‘s announcement to nominate former 2024 presidential candidate Robert F. Kennedy Jr. to be the next ...

Astronaut Sunita Williams has addressed concerns over her health in an interview with an American TV channel. Pictures ...

Kennedy, a former Democrat who ran as an independent in this year’s presidential race, abandoned his bid after striking a ...

Our staff regularly uses Wear OS watches, but Garmin watches have tricks that tempt us away that Google and Samsung should ...

Zimmer Biomet Holdings, Inc. recently announced a partnership with Arnold Schwarzenegger, who will take on the newly established role of Chief Movement Officer.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...