Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Philadelphia City Council will take up a bill to require health insurance and a higher minimum wage for concession workers at ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

To help disabled or otherwise inhibited veterans get to important medical appointments, Salt Lake City's V.A. Health Care ...

SOUTH Wales East Send member Laura Anne Jones is urging Monmouthshire Council (MCC) to conduct a comprehensive review of the ...

Hair masks have an incredible ability to transform your dry, damaged strands into soft, bouncy, commercial-worthy hair. These ...

Health experts say walking is an easy way to ... and you don’t need a gym membership,” said Dr. Sarah Eby, a sports medicine ...

The Government will take steps to ban all food items that contain industrially produced trans fats in an effort to reduce ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

Two years ago, Alan Debreceny wanted to promote the sport he loved - table tennis. So he decided to hold an event “to get ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...