These stunning, realistic fruit-shaped desserts are all over social media. Here’s where you can try them for yourself in ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

This easy four-ingredient chia seed jam is a healthy alternative to traditional jam, with less sugar and with added protein ...

Despite its many benefits, papaya is not suitable for everyone. In certain situations, consuming papaya may lead to ...

SAD is a kind of depression that lower your energy and affect you moods. A North Texas dietitian explains how and why food ...

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

The holidays are a time to enjoy the season and extend appreciation for friends, family and coworkers. This year, try taking a mindful approach to gift-giving and incorporate a healthy holiday theme.

From blueberries to avocados, these fruits deliver powerful nutrients that support heart health, digestion, hydration, and ...

People often assume dehydration occurs only in hot weather, but winter can silently dehydrate us even more, doctors warn. See strategies to combat this.

New York’s culinary culture is both rooted and restless: grounded in tradition, yet always hungry for what’s next.