If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.

Paul Serafino quit his job and left his Boston home to travel the country in a bid to climb the highest peak in each state.

Clean a pair of dumbbells up to your shoulders. Take a deep breath and squat down, keeping your torso upright and dumbbells ...

Aram von Benedikt and his son took part in one of the oldest American traditions there is: muzzleloading for deer with a ...

In three weeks, the ribbon will be cut on Connacht Rugby's new and improved Dexcom Stadium, completing the three-year, €40m ...

Yes, one can touch the bar in the high jump and pole vault when clearing the height. However, if the bar falls from its place ...

Losing muscle after 45 can feel inevitable—but science-backed, standing strength movements can help you rebuild power, ...

In under three weeks’ time, the best women’s tennis players in the world will descend on Melbourne for the Australian Open, the first Grand Slam tournament of the season and the first tennis milestone ...

That’s Cimarron Canyon State Park in a nutshell – 378 acres of New Mexico wilderness that makes your Instagram filters completely unnecessary. Located near the charming town of Eagle Nest, this ...

Over the last year or so, Silicon Valley made an all-out push for employees to return to the office. Now that the industry ...

Hollywood stars revealed dramatic weight loss transformations in 2025, with Jelly Roll losing 300 pounds and Meghan Trainor ...

To help you properly shop for orthopedic shoes, I consulted with podiatrists and asked what styles and design features are most likely to ease daily foot pain.