End-of-year wrap-up celebrates impact, partnerships, and the power of possibility for the diverse-abled™ community What we witnessed in 2025 was the power of collaboration… when nonprofits, sponsors, ...

Across this workout, we draw on the long tradition of strength training that has relied on simple tools to build capable ...

Empower U Specialty Fitness and Fitness Factory WC team for the fundraiser “to create something that worked for the kids.” ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

When recruits were repeatedly punched and tackled during a role-playing exercise at the Texas game wardens academy last year, they were taking part in a longstanding police training tradition that cri ...

A central Arkansas judge has scheduled a hearing for a former Northwest Arkansas doctor to determine whether he is mentally ...