City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

The Killeen City Council unanimously approved two items related to purchasing fitness equipment and furniture this week for ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

We selected many of these picks from top-rated brands and retailers like NordicTrack, ProForm, Sole Fitness, and more. Keep reading to find your new favorite small-space home gym equipment.

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...