Covering an area of about 64 football fields, the new camp is able to house about 2,000 soldiers. Read more at ...

Medically reviewed by Amy Kwan, PT Agility is the ability to change your body's position quickly. Agility exercises help ...

Apart from having high protein foods, you also need to pick the right exercises to build muscle without equipment. As we grow older, we not only become frail, have weak eyesight, but also lose muscle ...

Celebrating a ribbon cutting to mark the completion of MSU’s renovation project at the Joe Frank Sanderson Center are, first row, from left: University Recreation Associate Director Jason Townsend; ...

DAVENPORT, Iowa — After more than a year of construction, Davenport students have new facilities to exercise and compete in.

As we age, staying balanced and keeping good posture can become a real challenge. This happens for several reasons: muscles ...

Areas for varied activities to be specifically earmarked *RFP for newly created assets at Mantalai being drafted Mohinder ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.

That’s what has fascinated the editors of Canada’s Top 100 Employers since the annual competition launched in 2000 to ...

Many Dads aren’t known for being forthright about what exactly they want for the holidays. (No, “peace and quiet” is not an ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

The event also featured the launch of the AI-enabled e-Tarang System, which will enable automated, efficient planning and ...