The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

India’s ‘Antariksha Abhyas’ exercise strengthens space-based operations, enhancing defense integration against space threats.

Singapore Armed Forces (SAF) personnel got a taste of a new base in the recent Exercise Wallaby in Queensland, Australia.

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The US Department of State has updated its travel warnings for Caribbean countries like Grenada, St. Vincent, and the ...

Kuku FM more than doubled its revenue to INR 88 Cr in FY24, while loss narrowed 18% to INR 96 Cr ...

U.S., Japanese and South Korean naval forces exercised together in East Asian waters on Thursday in their most complex and ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.