Eating dessert lights up the reward centers of the brain, overriding feelings of fullness and increasing your desire to eat.

Our articles editor was busier than ever in 2025, but he still found ways to have fun on the trails, roads, and ski slopes.

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

The holiday season is a time of joy and togetherness, but for many it is also a period of stress. This is due to the difference between the expectations of the holidays and reality, which often ...

Testing involves scanning the brains of healthy participants and then subjecting them to a database of funny words, ...

One of the best things about a casino is the noise. We look through the avalanche of endorphin-triggering sound waves you can ...

Grand Theft Auto VI, probably the most anticipated game of all time at this point, didn’t come out this year (I called that ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy trails all put new stress on your legs and your footwear. Staying consistent ...

Brutal winter temperatures of minus 20C are pretty standard in Winnipeg in the central Canadian province of Manitoba. So I’m ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, ...